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Let's work out together!
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. Fitness should be fun and rewarding and that's what the KNF experience is.
Fitness has always been a major part of my life. From playing sports growing up, and being an avid runner, I have always found a way to incorporate a healthy lifestyle into all aspects of my life.
After having two children, I hit over 200lbs and felt horrible about myself. So I started working out, seeing results, and next thing you know...I was hooked!
I know how it feels to not feel good about yourself and I want no one to ever feel like that!
So what did I do? I went after my dream of helping people achieve their fitness goals.
Since making the best decision of my life over a decade ago, I have acquired countless certifications in my field.
I currently hold;
I thrive off of empowering women!
ARE YOU READY TO FEEL CONFIDENT AGAIN?
LOOK GOOD & FEEL GOOD?
Get stronger mentally and physically?
If so contact me today!
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